Forward Thinking Pain Management, Rehabilitation and Recovery.

Affordable and accessible online injury management and rehabilitation with a human touch.

Find out more

Forward Thinking Pain Management, Rehabilitation and Recovery.

Affordable and accessible online injury management and rehabilitation with a human touch.

Find out more

Online Rehabilitation

Access your personalised programme created by one of our expert physios online and speed up your recovery time at home or in the gym.

Start the road to recovery with an online video consultation and receive your diagnosis and personalised rehabilitation programme.

View quick, easy-to-follow videos that show you how to perform all of your prescribed exercises.

Speak to our friendly physios through in-app messaging for the support you need throughout your journey.

Make rehab exercises a part of your routine with reminders and notifications to keep you on track.

Reach achievable goals, so it’s easy to stick to your programme, see the progression, and celebrate the wins.

Feel secure in our health and fitness professionals' network that ensures that you are always in the best hands.

View Plans

How it works

Step 1

Your consultation

Book a video consultation with a registered and insured professional to help you understand your injury.

Step 2

Your programme

Receive your flexible programme designed around your specific needs and lifestyle.

Step 3

App based rehab

Begin your rehabilitation by watching videos of your exercises, tracking your progress, and messaging professional.

Find out more

See us in person

Book an appointment to see one of our professionals in London.

Step 1: Select a location
Meet us at one of our partner gyms, or we can come to your home or hotel.

Step 2: Choose a professional
Pick the fully insured and qualified professional you would like to work with.

Step 3: Confirm your booking
Book a date and time to suit you through our secure payment and booking system.

Who We Work With

I have been working with Aaron at UFLEXX Health for over a year and half. We initially started working together when I needed help to tennis elbow in both my arms. Not only did Aaron help make a sustainable plan to reduce the pain but then continued to support me in strength training, creating programs that have seen me reach my personal bests in various areas of strength and fitness. Could not recommend Aaron and UFLEXX Health any more strongly.

Calum Scott

Singer and songwriter

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