Start your recovery online

Online diagnosis and app-based rehab from £25 per month.

How to get started

  • 1. Book an online consultation with a physio and understand your injury.
  • 2. Download the app and view your personalised programme.
  • 3. Start your recovery with exercises, instructional videos, and in-app chat.

Get 50% off your initial consultation

USE CODE UFLEXXONLINE50

Code expires November 31, 2021

The Best Rehab for Dancers and Performers

Aaron's assessment and treatment were thorough and efficient, and he immediately understood the nature of rehab required to enable me to regain function and confidence as soon as possible. Crucially, his rehab program was tailor-made to the types of movements, and I need to do. His knowledge draws on many disciplines and an understanding of performance, which is fundamental to anyone working in film and television. He is also approachable and attentive, and I cannot recommend him highly enough.

Gemma MortonGemma MortonProfessional Dancer

Convenient Service

I had been experiencing lower back pain for some time due to intense sport and exercise. I attended the UFLEXX Health clinic, where I received prompt and personalised treatment, enabling me to continue daily activities and sports without pain! Their service is convenient for me, and I am always greeted with a friendly smile. I would 100% recommend their services.

Olivia SheltonOlivia SheltonNHS Midwife

Return to Full Fitness

Having been at a loose end with a reoccurring hamstring injury, which troubled me for over two years and put me out of football at a competitive level, an accurate diagnosis and a tailored rehab programme were exactly what I needed to help me return to full fitness. With both knowledgable and personable Sports Therapists on hand, UFLEXX were able to identify my weaknesses and devise a functional programme that has now seen me return on time. I was fed up, and I was starting to believe it had become a long term injury. I couldn’t recommend UFLEXX enough.

Sam SweetingSam SweetingRAF Police

Initial online consultation

Regular price £45.00

£22.50

Receive a 30-minute consultation and your diagnosis online.
  • During your consultation:
  • Talk with a Physio or Sports Therapist for 30 minutes.
  • Learn about the source of your pain and injury.
  • Get advice on recovery and rehabilitation timelines.
  • Find the next step in your recovery and regain your confidence.

How we manage your pain and injury

Video consultation

Start the road to recovery with an online video consultation and receive your diagnosis and personalised rehabilitation programme.

Personalised for you

Access your personalised programme created by one of our expert physios online and speed up your recovery time at home or in the gym.

Exercise Videos

View quick, easy-to-follow videos that show you how to performs all of your prescribed exercises.

Webchat

Speak to our friendly physios through in-app messaging for the support you need.

Reminders

Stay on track by getting reminder notifications on days you need to complete your programme.

Track pain, goals, and habits

Reach achievable goals, so it's easy to stick to your programme, see the progression, and celebrate the wins.

Online Rehab App on Mobile

What our online rehab clients say

I have been working with Aaron at UFLEXX Health for over a year and a half.

 

We initially started working together when I needed help with the tennis elbow in both my arms.

 

Not only did Aaron help make a sustainable plan to reduce the pain, but he then continued to support me in strength training, creating programs that have seen me reach my personal bests in various areas of strength and fitness.

 

I could not recommend Aaron and UFLEXX Health any more strongly.

Calum Scott 

Singer & Songwriter 

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