Expert Sports Massage in London
The Benefits of Sports Massages
Sports Massage and Stretching
Your UFLEXX therapist can also integrate a stretching routine during or after the massage.
By adding stretching into your massage you can experience a further increased range of motion, a deeper state of relaxation, better post-exercise recovery lowering the chance of experiencing post-competition conditions such as delayed onset muscle soreness (also known as DOMS).
A recovery massage is ideal for those who are recovering from injury, sporting events, a long day in the office, sleepless nights, feeling stressed or suffering from anxiety and depression.
You get all the benefits of a deep tissue massage along with some well-earned rest both mentally and physically.